Nico our man of faith

Nico our man of faith

Nico lives at our home Veronica House in Tipton, and is a lay preacher; a lay preacher is a preacher or a religious proclaimer who is not a formally ordained cleric and does not hold a formal university degree in theology. Lay preaching varies in importance between...
Mental Health Week 2021

Mental Health Week 2021

Mental Health Awareness Week 2021 by Nutritionist Louise Bennion. During the Global COVID-19 pandemic, millions of us have experienced a mental health problem or seen a loved one struggle over the past year. Mental Health Matters We all experience a struggle with...
What can I eat to help me sleep?

What can I eat to help me sleep?

Regular Sleep, Healthy Future As part of our World Sleep Day celebrations, we feel it is important to look at the part nutrition plays in our sleep pattern. Our nutritionist Louise is the perfect person to tackle this subject. She recently graduated from Sheffield...
Channeling your Stress into Creativity

Channeling your Stress into Creativity

Channeling your stress into creativity Creativity can unlock our imaginations, distract us from our feelings of stress and anxiety, and even prompt our brains to secrete feel-good chemicals. It can be challenging to find that spark at the best of times but in the...