by TowerviewAdmin | 10 May, 2021 | News
Mental Health Awareness Week 2021 by Nutritionist Louise Bennion. During the Global COVID-19 pandemic, millions of us have experienced a mental health problem or seen a loved one struggle over the past year. Mental Health Matters We all experience a struggle with...
by TowerviewAdmin | 19 Nov, 2020 | News
Channeling your stress into creativity Creativity can unlock our imaginations, distract us from our feelings of stress and anxiety, and even prompt our brains to secrete feel-good chemicals. It can be challenging to find that spark at the best of times but in the...
by TowerviewAdmin | 5 Oct, 2020 | News
What is World Mental Health Day? World Mental Health Day (10th October) is an international day for global mental health education, awareness and advocacy against social stigma. What is mental health? When people ask about your mental health it’s hard to know how to...
by TowerviewAdmin | 21 May, 2020 | News
The mental health of our staff during the pandemic has been vitally important to us and we have worked hard to make sure that they have received the right kind of support when and how they have wanted it. Some of us you know well, some of us you see regularly, some...
by TowerviewAdmin | 15 May, 2020 | News
#SpeakYourMind This is a Mental Health Awareness Week with a difference. Coronavirus is affecting our mental health and how we see the world and those we love. This is why we are encouraging you to #SpeakYourMind and reach out to someone who needs a friend with a...